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3 WEEK PLAN CONSUMABLES In addition to having a 3 week supply of food, it would be helpful to have at least a 3 week supply of these consumable items in the house.  Look for sales or utilize the ‘Dollar Stores’
 
Personal Hygiene
Toilet paper - lots
Soap
Toothpaste
Shampoo
Conditioner
Deodorant
Anti-bacterial Hand soap
Sanitary Napkins
 
Cleaning Supplies
Dish soap
Laundry Detergent
Spray Cleaner
Unscented Bleach
 
Kitchen Supplies
Paper plates
Plastic Utensils
Paper Cups
Paper towels
Garbage bags – sturdy
Aluminum foil
Plastic wrap
Gallon Freezer Bags
 
Misc. Household Items
Glues: white, epoxy, super
1 roll heavy duty twine
Extra Batteries
Gasoline 2, 5 gal cont. min
 
Medications & Supplements
Multi Vitamin
Bioflavanoids/vit C
Sublingual B Vit
Herbal Sleep Aid
Echinacea/immune boosters
Prescription Meds 3 weeks worth
 







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